UMD HLTH 285 Entire Class
University of Maryland HLTH 285 Controlling Stress and Tension Entire Class
Health problems related to stress and tension. Analysis of causative psychosocial stressors and intervening physiological mechanisms. Emphasis on prevention and control of stress through techniques such as biofeedback, meditation, and neuromuscular relaxation.
Note: This entire class includes discussions, assignments, course projects, and exams.